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Bach® CentauryWhen you feel imposed upon and struggle to say ‘no’. The positive potential of Centaury is following your own path and expressing your opinions, without denying your own needs.
Centaury Bach Flower Remedy is made from a 5x dilution of Centaurium umbellatum (centaury) in a grape alcohol solution.
Using a single essence: Adults: Add 2 drops in water and sip at intervals throughout the day or as directed by a healthcare practitioner. Using multiple essences: Combine up to 7 essences to make your personal blend. Fill a clean 30 mL bottle ¾ full of spring water. Add 2 drops of each essence to the water. Take 4 drops of your blend a minimum of 4 times a day