Bamboo Silica Extract - 100mg (contains 70mg elemental silica),Calcium Citrate - 200mg (contains 40mg elemental calcium), Magnesium Citrate - 200mg (contains 70mg elemental silica),Vitamin D3 - 100 IU (cholecalciferol),Non Medicinal Ingredients: Vegetable grade magnesium stearate, cellulose vegetarian capsule shell

Adult Recommended Use: Take 1 VegiCap daily or as directed by a qualified health practitioner.