- Infuse 1 tea bag in 150ml of boiling water for 5 to 10 minutes. Drink 1-3 times per day, as needed.
Not getting a good night’s sleep because of medical or psychological issues is not only bad for your health, but also often interferes with your day to day life. Get relief from insomnia with our herbal tea that helps to ease you into a relaxing sleep free of restlessness and mental stress. Sip on this tea before bed for a calming and sedative sleep that will leave you feeling rejuvenated and rested. . Pack Size: 30.