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LORNA VANDERHAEGHE Bsmart B-Complex (90 vcaps)
A complete B vitamin complex may improves metabolism
May reduces the effects of stress
Can regulate mood by increasing serotonin
For PMS symptoms
May lower homocysteine a marker for heart disease
Description B complex is made up of a group of eight essential vitamins. Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B5 (pantothenate), Vitamin B6 (pyridoxine), Vitamin B7 (biotin), Vitamin B9 (folate), and Vitamin B12 (methylcobalamin). This B vitamin group aids the body to produce energy, metabolize carbohydrates, fats and proteins; regulate mood and the nervous system, support nerve function, help us deal with stress, aid the growth and development of red blood cells, support healthy skin, immune function and aid hormone balance and more.
May stop neuropathy (nerve pain)
May enhance the growth of red blood cells
Directions: Adults take 3 capsules per day with food, or as directed by a health care practitioner